Weigh In record (no journal entry) for 04 October 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
2328 kcal
|
Fat: 132.67g | Prot: 135.89g | Carbs: 152.33g.
Breakfast: 청정원 불고기왕꼬치, 삼립 뉴욕 치즈케익, 아메리카노, 마이프로틴 임팩트 웨이 프로틴 (25g), Post 단백질바. Lunch: 바스크치즈케이크. Dinner: GNM 진짜 맛있는 다이어트쉐이크 쿠키앤크림, CU 뚱한 메가 돈's바. Snacks/Other: 한성 크래미 치즈볼. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|