Weigh In record (no journal entry) for 26 August 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 48.02g | Prot: 33.40g | Carbs: 95.72g.
Breakfast: Mamão, Becel Margarina Original, Italac Queijo Mussarela, Visconti Pão de Forma Integral. Lunch: Dr. Oetker Gelatina Diet Cereja, Tomates, Azeite de Oliva Extra-Virgem, Salada de Folhas, Tio João Arroz Integral Cozido, Lugen Arroz Integral Agulhinha, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Visconti Torrada Integral, Visconti Torrada Integral, Melão, Becel Margarina Original. more...
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lilianedantassantos's Weight History
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