Weigh In record (no journal entry) for 03 October 2021
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1239 kcal
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Fat: 27.60g | Prot: 84.65g | Carbs: 71.39g.
Lunch: Chow Fan, Cormillot Pollo Salteado con Vegetales. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Aguila Chocolate, La Paulina Queso Port Salut Light, Facilitas Prepizza, Vino Syrah. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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