Weigh In record (no journal entry) for 03 October 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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565 kcal
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Fat: 35.09g | Prot: 42.01g | Carbs: 22.32g.
Breakfast: Caju, Leão Chá Verde, Kiwi, Ovo Mal Cozido. Lunch: Caju, Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde, Pif Paf Filezinho Suíno , Ovo Mexido. more...
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Gaining 0.0 kg a Week
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D@ny Anastacio's Weight History
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