Weigh In record (no journal entry) for 03 October 2021
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64 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1613 kcal
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Fat: 86.33g | Prot: 62.04g | Carbs: 124.39g.
Breakfast: DIA Leche Entera, Azúcar, Mercadona Leche Semidesnatada, Pancake Integral, Mantequilla, Hacendado Chocolate Negro 72% con Trozos de Naranja, Bonarea Coco Rallado, Canela, Café. Dinner: Vino Blanco de Mesa, Hacendado Pan de Fibra y Sésamo , Mercadona Yogur Sabores, Carrefour Queso Gouda, Huevo. Snacks/Other: Azúcar, Azúcar, Hacendado Leche Semidesnatada, Valor Cacao Puro en Polvo Desgrasado, Maizena Harina de Maiz, Bonarea Pipas Peladas, Hacendado Nuez Pecana. more...
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Losing 5.6 kg a Week
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AriesMars's Weight History
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