Weigh In record (no journal entry) for 03 October 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1344 kcal
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Fat: 58.61g | Prot: 71.80g | Carbs: 132.49g.
Breakfast: Piraquê Biscoito Água Gergelim, Linea Stevia 100%, Melitta Café sem Açúcar, Italac Manteiga Comum com Sal. Lunch: Batatas Fritas Caseiras, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Frito, Pullman Pão de Forma Integral. Snacks/Other: Da Colônia Amendoim Triturado, Banana Prata, Tapioca, Café Expresso, Pullman Pão de Forma Integral, Bauducco Torrada Integral. more...
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1781 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Sueli Coelli 's Weight History
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