Weigh In record (no journal entry) for 03 October 2021
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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249 kcal
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Fat: 15.33g | Prot: 13.77g | Carbs: 14.83g.
Breakfast: Morangos, Qualitá Uva sem Semente Crimson, Ovo Mexido. more...
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Losing 4.8 kg a Week
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vivisamorim's Weight History
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