Weigh In record (no journal entry) for 03 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1081 kcal
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Fat: 39.15g | Prot: 70.49g | Carbs: 115.17g.
Breakfast: Tirolez Creme de Ricota Light, Crepioca. Lunch: Aviação Doce de Leite Pastoso, Vida Leve Escondidinho de Carne com Batata Doce, Quero Feijão Carioca , Arroz Branco (Cozido), Salada Verde Mista. Dinner: Salada Verde Mista, Sadia Nuggets de Frango Tradicional . Snacks/Other: Dux Whey Protein Concentrado , Mel, Nutrigold Granola, Banana Prata, Nestlé Iogurte Natural Integral. more...
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2467 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bruna Mendes's Weight History
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