Weigh In record (no journal entry) for 03 October 2021
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1248 kcal
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Fat: 48.75g | Prot: 66.29g | Carbs: 135.64g.
Breakfast: Itambé Leite em Pó Desnatado, Vigor Requeijão Cremoso Tradicional, Batata Doce Cozida, Ovo Cozido, Banana Nanica, Guimarães Pasta de Amendoim Integral com Cacau, Pão de Forma. Lunch: Couve Manteiga Refogada, Arroz Branco (Cozido), Ceratti Linguiça Calabresa Defumada, Camil Feijão Preto Cozido. Dinner: Tirolez Queijo Mussarela Light Fatiado, Pif Paf Presunto, Bimbo Rap10 Tradicional. Snacks/Other: Sorvetes de Chocolate. more...
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Gaining 0.4 kg a Week
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Jessica_matta's Weight History
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