Weigh In record (no journal entry) for 03 October 2021
|
56.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
727 kcal
|
Fat: 38.06g | Prot: 62.51g | Carbs: 32.16g.
Breakfast: Помидоры Черри, Яичница. Lunch: Авокадо Авокадо, Грудка Индейки, Гречка Отварная. Dinner: Огурец (с Кожурой), Грудка Индейки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekterkova's Weight History
|