Weigh In record (no journal entry) for 03 October 2021
|
49.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
653 kcal
|
Fat: 20.75g | Prot: 25.78g | Carbs: 90.53g.
Breakfast: Actimel Himbeere . Lunch: Dolce Gusto Latte Macchiato Ungesüßt. Dinner: Banane, Schweinehackfleisch, Golden Toast Weizen Toasties. Snacks/Other: Marmorkuchen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess240's Weight History
|