Weigh In record (no journal entry) for 02 October 2021
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57.8 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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391 kcal
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Fat: 15.70g | Prot: 40.80g | Carbs: 7.00g.
Breakfast: Bombbar Протеиновый Батончик Coconut Cake. Lunch: Bombbar Протеиновый Коктейль "Малиновое Печенье". Snacks/Other: Bombbar Протеиновый Батончик Coconut Cake. more...
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Gaining 8.4 kg a Week
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nata.berko's Weight History
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