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😥
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55.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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768 kcal
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Fat: 24.26g | Prot: 37.30g | Carbs: 69.60g.
Breakfast: Café com Açúcar. Lunch: Vigor Queijo Ralado, Patê de Atum, Ovo, Dai Alimentos Tapioca Sabor do Nordeste, Tirol Leite Desnatado. Dinner: Tirol Leite Desnatado, Suavit Maionese, Vigor Queijo Ralado, Dai Alimentos Tapioca Sabor do Nordeste, Ovo, Batata Doce Cozida. more...
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Gaining 3.5 kg a Week
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joelma_sousa's Weight History
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