Weigh In record (no journal entry) for 03 October 2021
|
84.3 kg
Lost so far: 1.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
999 kcal
|
Fat: 81.63g | Prot: 58.21g | Carbs: 6.00g.
Breakfast: Умалат Сыр Сулугуни, Останкино Колбаса Докторская, Жареное Яйцо. Snacks/Other: Семушка Ореховая Смесь. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|