Weigh In record (no journal entry) for 03 October 2021
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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736 kcal
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Fat: 7.10g | Prot: 26.22g | Carbs: 140.88g.
Breakfast: Кефир 1%, Чай Несладкий. Lunch: Картофель (с Кожурой), Кефир 1%. Dinner: Картофель (с Кожурой), Вкуснотеево Кефир 1%. Snacks/Other: Rockstar Энергетик. more...
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Gaining 0.1 kg a Week
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Оксана724's Weight History
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