Weigh In record (no journal entry) for 03 October 2021
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1276 kcal
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Fat: 36.24g | Prot: 124.01g | Carbs: 110.09g.
Breakfast: Кофе, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Овсяные Хлопья, Куриное Филе, Кокосовое Масло, Яйцо. more...
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Losing 1.0 kg a Week
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lana55Kor's Weight History
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