Weigh In record (no journal entry) for 01 April 2014
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 53.94g | Prot: 94.50g | Carbs: 79.45g.
Breakfast: Sütaş Light Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta, Latte Kahve. Lunch: Izgara Tavuk. Dinner: Cacık, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Snacks/Other: Muz, Sade veya Ayran Bisküvi Hamuru (Düşük Yağ). more...
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Losing 0.4 kg a Week
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Huhutula's Weight History
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