Weigh In record (no journal entry) for 01 October 2021
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1681 kcal
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Fat: 34.79g | Prot: 129.16g | Carbs: 218.47g.
Breakfast: Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Fitnes Shock Батончик Кокосовый, Sponser Protein 50. Lunch: Банан, Яблоко, Яблоко. Dinner: Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Савушкин Продукт Творог 1%. Snacks/Other: Можно? Нужно! Чизкейк, Яблоко. more...
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Losing 1.4 kg a Week
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lososikotusi's Weight History
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