Weigh In record (no journal entry) for 03 October 2021
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1186 kcal
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Fat: 65.97g | Prot: 46.89g | Carbs: 96.87g.
Lunch: Magnum 5 Kisses Tiramisu, Marque Repère Riz Complet (Cuit), Poivrons Rouges Doux, L'étal du Boucher Farce à Légumes. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Raynal et Roquelaure Flageolets Cuisinés à l'auvergnate, Dulano Saucisse de Jambon. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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