Weigh In record (no journal entry) for 03 October 2021
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1257 kcal
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Fat: 25.54g | Prot: 22.40g | Carbs: 174.08g.
Dinner: 자몽, 사과, 오희숙전통부각 다시마부각오리지날, 가지무침, 햇반 쌀밥 한 공기, 한살림 팥찐빵, 파리바게트 꽈배기 도넛, KFC 에그타르트. more...
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Gaining 0.7 kg a Week
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