Weigh In record (no journal entry) for 03 October 2021
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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969 kcal
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Fat: 54.71g | Prot: 31.31g | Carbs: 86.21g.
Breakfast: Snickers Сникерс, Омлет с Молоком и Водой. Lunch: Наш Хлеб Хлеб Украинский, Борщ со Свининой, Романишин Ветчина Столичная. more...
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Gaining 1.8 kg a Week
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EllienSay's Weight History
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