Weigh In record (no journal entry) for 03 October 2021
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71.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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764 kcal
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Fat: 43.72g | Prot: 35.30g | Carbs: 55.73g.
Breakfast: Кофе с Молоком и Сахаром, Яичница с Помидорами, Ростагроэкспорт Сырок Творожный Глазированный с «Варенкой». Lunch: Сметана , Манты. more...
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Losing 1.1 kg a Week
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Aijamalll's Weight History
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