Weigh In record (no journal entry) for 03 October 2021
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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316 kcal
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Fat: 15.11g | Prot: 8.26g | Carbs: 37.32g.
Breakfast: Желтая Летняя Тыква, Шоколадное Печенье, Кофе, Колбаса Докторская, Макароны Жареные. more...
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Gaining 0.2 kg a Week
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shlep2018's Weight History
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