Weigh In record (no journal entry) for 03 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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773 kcal
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Fat: 5.79g | Prot: 97.95g | Carbs: 80.87g.
Breakfast: Pane di Segale, Citterio Bresaola Bio. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Prozis 100% Real Whey Isolate. more...
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Gaining 9.1 kg a Week
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andreadragone's Weight History
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