Weigh In record (no journal entry) for 03 October 2021
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82.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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394 kcal
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Fat: 6.96g | Prot: 19.81g | Carbs: 58.43g.
Lunch: Кухня на Районе Овощной Суп с Куриными Фрикадельками, Банан. Dinner: Дыня. more...
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Losing 4.9 kg a Week
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uliakon86572's Weight History
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