Weigh In record (no journal entry) for 03 October 2021
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49.3 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1317 kcal
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Exercise:
踩滑步機22分鐘 - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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