Weigh In record (no journal entry) for 11 May 2021
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.28g | Prot: 15.14g | Carbs: 69.70g.
Breakfast: Tempe Goreng, Sawi Dimasak, Nasi Putih. Snacks/Other: Cimory Low Fat Banana, Melon, Semangka. more...
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Gaining 0.9 kg a Week
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latifa_nafiri's Weight History
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