Weigh In record (no journal entry) for 03 October 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1297 kcal
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Fat: 28.43g | Prot: 56.58g | Carbs: 202.38g.
Breakfast: 다향오리 오리훈제, 공기밥. Lunch: 본죽 낙지김치죽. Dinner: 닭똥집튀김. more...
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Losing 0.7 kg a Week
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