Lolo Muniz's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
93.8 kg Lost so far: 0.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
869 kcal Fat: 25.10g | Prot: 71.73g | Carbs: 85.51g.   Breakfast: Peito de Frango, Duduxo Goma de Tapioca , Ovo. Lunch: Spoleto Milho, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga, Melancia. more...
2705 kcal Exercise: Hiking - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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Lolo Muniz's Weight History


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