Weigh In record (no journal entry) for 02 October 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
475 kcal
|
Fat: 15.21g | Prot: 31.95g | Carbs: 53.15g.
Dinner: Alface, Peito de Frango, Pepino (Descascado), Arroz Branco (Cozido), Batata Doce. Snacks/Other: Batavo Iogurte Natural Integral, Morangos, Sementes Chia Secas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaSchnB's Weight History
|