Weigh In record (no journal entry) for 02 October 2021
|
70.3 kg
Lost so far: 3.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1369 kcal
|
Fat: 47.74g | Prot: 52.21g | Carbs: 136.08g.
Breakfast: Licuado de Banana. Lunch: Cerveza, Pambazo de Chorizo y Papa. Snacks/Other: Sabritas Chicharrones. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoheAvelar's Weight History
|