Weigh In record (no journal entry) for 02 October 2021
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54.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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442 kcal
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Fat: 23.46g | Prot: 44.72g | Carbs: 16.51g.
Lunch: Salatalık, Migros Keçi Peyniri, Yumurta. Dinner: Fibrelle Stevia, Kakao Tozu (Şekersiz), Yumurta Beyazı, Big Joy Big Whey Protein. more...
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Gaining 0.6 kg a Week
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Duygu Balıkoğlu's Weight History
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