Weigh In record (no journal entry) for 02 October 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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327 kcal
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Fat: 3.17g | Prot: 28.49g | Carbs: 48.63g.
Breakfast: Banana Nanica, Café com Leite Desnatado. Lunch: Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho, Arroz Branco (Cozido). Snacks/Other: Café com Leite Desnatado. more...
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Losing 2.1 kg a Week
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Domitila muniz gobbet's Weight History
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