Weigh In record (no journal entry) for 02 October 2021
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46.7 kg
Lost so far: 10.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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278 kcal
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Fat: 6.67g | Prot: 25.98g | Carbs: 29.58g.
Breakfast: Белая Мука, Простоквашино Молоко 2,5%, Яичный Белок, Магнит Сыр Адыгейский . Lunch: Огурец (с Кожурой). Dinner: Магнит Сыр Адыгейский , Огурец (с Кожурой). Snacks/Other: Белый Город Молоко 2,5%, Цикорий. more...
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Losing 2.1 kg a Week
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jullia__'s Weight History
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