Weigh In record (no journal entry) for 02 October 2021
|
59.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1394 kcal
|
Fat: 68.30g | Prot: 76.72g | Carbs: 113.56g.
Breakfast: Чай с Молоком, Королевская Ватрушка. Lunch: Омлет. Dinner: Мясо по-Французски. Snacks/Other: Королевская Ватрушка, Финик, Bombbar Протеиновый Батончик Тирамису. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suspicina5's Weight History
|