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JI 18h30 pesagem/ JI 19h05 Total / 5º JD
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69.6 kg
Lost so far: 20.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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308 kcal
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Fat: 24.10g | Prot: 3.38g | Carbs: 23.88g.
Lunch: Ratatouille. more...
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Losing 7 kg a Week
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