Weigh In record (no journal entry) for 02 October 2021
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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480 kcal
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Fat: 17.98g | Prot: 25.88g | Carbs: 55.82g.
Breakfast: Glória Leite em Pó Desnatado, Café com Açúcar. Lunch: Alface, Chili com Carne com Feijões. Snacks/Other: Café com Açúcar, Broa de Fubá. more...
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Losing 1.2 kg a Week
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sallesan4's Weight History
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