Weigh In record (no journal entry) for 02 October 2021
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73.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1011 kcal
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Fat: 17.03g | Prot: 88.62g | Carbs: 128.38g.
Breakfast: Pan Europeo Pan de Salvado Integral, Plátano, Bistec de Res, Evogen Proteína, Alpura Alpura PRO. more...
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Losing 4.9 kg a Week
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Emiliano_Over's Weight History
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