Weigh In record (no journal entry) for 02 October 2021
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
329 kcal
|
Fat: 17.52g | Prot: 14.15g | Carbs: 29.20g.
Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Batata Inglesa Cozida. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prielima's Weight History
|