Weigh In record (no journal entry) for 02 October 2021
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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775 kcal
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Fat: 32.68g | Prot: 30.25g | Carbs: 91.81g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Добрый Сок Томатный, Гречка Отварная. Snacks/Other: Колбаса Докторская, Кофе. more...
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Gaining 0.1 kg a Week
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