Weigh In record (no journal entry) for 28 September 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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756 kcal
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Fat: 19.87g | Prot: 49.63g | Carbs: 95.99g.
Breakfast: 프렌치카페 카푸치노, 삼립 고추잡채만빵, 마이프로틴 임팩트웨이 말차라떼. Lunch: 마늘쫑볶음, 콩나물무침, 밥, 순대볶음. more...
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Losing 2.1 kg a Week
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boraming's Weight History
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