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98 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1064 kcal
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Fat: 30.86g | Prot: 41.54g | Carbs: 153.33g.
Breakfast: Tomatoes, Black Tea, Cucumber (with Peel), Coffee, Byblos Labneh, Quaker Rice Cakes - Lightly Salted. Lunch: College Inn Fat Free & Lower Sodium Beef Broth, Beef (Lean Only Eaten), Craize Roasted Maize Thins. Snacks/Other: Sweet Roll, Triscuit Crackers Original, Coffee. more...
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Losing 0.4 kg a Week
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areegelaraby's Weight History
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