Weigh In record (no journal entry) for 02 October 2021
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72.1 kg
Lost so far: 1.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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626 kcal
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Fat: 26.03g | Prot: 54.66g | Carbs: 46.05g.
Breakfast: Café (Infusão), Café (Infusão). Lunch: Salada de Alface com Vegetais Variados, Carne de Panela, Feijão Tropeiro. more...
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Losing 1.8 kg a Week
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marizafonseca's Weight History
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