Weigh In record (no journal entry) for 02 October 2021
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98 kg
Lost so far: 35 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1621 kcal
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Fat: 93.73g | Prot: 75.34g | Carbs: 121.60g.
Breakfast: Suco de Manga, Perdigão Margarina Claybom, Natural Life Aveia em Flocos Finos, Ovo, Café. Lunch: Beterraba Cozida, Cenouras Cozidas, Batata Inglesa Cozida, Perdigão Linguiça Mista Churrasco, Camil Feijão Preto Temperado Cozido. Snacks/Other: Frisa Hambúrguer de Ave Sabor Galinha Caipira, Suco de Manga. more...
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Losing 2.8 kg a Week
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Brenda Fanchiot's Weight History
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