Weigh In record (no journal entry) for 02 October 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1574 kcal
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Fat: 61.13g | Prot: 37.32g | Carbs: 228.27g.
Breakfast: OQ Suco de Uva Integral, Catupiry Requeijão Cremoso, Camponesa Manteiga com Sal, Pão Francês. Lunch: OQ Suco de Uva Integral, Seara Recheado. Dinner: OQ Suco de Uva Integral, Nissin Miojo de Galinha Caipira. Snacks/Other: Nestlé Nescau, Nestlé Creme de Leite, Coca-Cola Coca-Cola Zero, Suavipan Bolinho Sabor Chocolate Zero. more...
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Gaining 0.2 kg a Week
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tifanysimoes's Weight History
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