Weigh In record (no journal entry) for 02 October 2021
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50.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1631 kcal
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Fat: 47.98g | Prot: 129.98g | Carbs: 168.46g.
Lunch: Savuhovi Murea Ylikypsä Uunikinkku, Barilla Punainen Linssipasta, Heinz Tomaattimurska. Dinner: Skyr Mansikka-Banaani , Hetki Omena-Viinirypäle. Snacks/Other: Valio Pehmeä Rasvaton Maitorahka, Valio Sokeriton Mustikkakeitto, Lohilo Half'n.Half, Lohilo Daim Jäätelö, Saarioinen Eväs Muna-Kinkku Ruisleipä. more...
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Losing 1.4 kg a Week
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Milicauu's Weight History
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