Weigh In record (no journal entry) for 02 October 2021
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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502 kcal
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Fat: 29.88g | Prot: 21.74g | Carbs: 41.84g.
Breakfast: Relva Verde Psyllium, Café com Leite Integral, Banana, Walmart Queijo Mussarela, Primor Margarina, Ovo Frito. Snacks/Other: Qualitá Tâmara Seca sem Caroço , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.5 kg a Week
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torreslya17's Weight History
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