Weigh In record (no journal entry) for 02 October 2021
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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993 kcal
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Fat: 45.74g | Prot: 48.26g | Carbs: 102.73g.
Breakfast: Café au Lait, Croissant au Chocolat, Président Fromage Triangle. Lunch: Olives Noires, Omelette, Steak de Bœuf, Chapati. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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