Weigh In record (no journal entry) for 02 October 2021
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99.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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438 kcal
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Fat: 24.27g | Prot: 12.32g | Carbs: 42.55g.
Breakfast: Мистраль Гречка Отварная, Гречка Отварная. Lunch: Сырко Творожный Сыр. more...
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Losing 2.8 kg a Week
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