Weigh In record (no journal entry) for 02 October 2021
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48.4 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1293 kcal
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Fat: 46.36g | Prot: 46.47g | Carbs: 151.97g.
Dinner: 찐옥수수, 소고기무국, 밥, 베스킨로빈스 (Baskin Robbins) 쿠키앤크림 블라스트, 삶은 계란, 오희숙전통부각 다시마부각오리지날, 그릭요거트, 아몬드. more...
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Losing 0.7 kg a Week
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